Anxiety Diaries




whoajohnnyiscool:

The Butterfly Project:

The Rules are:
1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand. 
2. Name the butterfly after a loved one, or someone that really wants you to get better.
3. You must let the butterfly fade naturally. NO scrubbing it off.
4. If you cut before the butterfly is gone, you’ve killed it. If you dont cut, it lives.
5. If you have more than one butterfly, cutting kills all of them.
6. Another person may draw them on you. These butterflies are extra special. Take good care of them.
7. Even if you don’t cut, feel free to draw a butterfly anyways, to show your support. If you do this, name it after someone you know that cuts or is suffering right now, and tell them. It could help.







ifiscreamwillyoulisten:

Taken and written by me.

(Source: ray3-b)


devonlynn asked: you're very welcome! thanks for following back. :)

No problem, your blog is very interesting and goes right along with mine haha 


Understanding the Anxious Mind

devonlynn:

fantastic article from the new york times about anxiety and how it can show up even in babies. i can’t help but relate to this.

Via nothing less radiant



Everyone

Hi guys! I just wanted to again express my want to help everyone out and hear your stories. I really want this to be a blog that reaches out to people. I need your help in spreading the word and getting others involved. Submit posts, ask me questions, tell me stories anything! 

<3


Anxiety is part of creativity, the need to get something out, the need to be rid of something or to get in touch with something within.

– David Duchovny
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